![]() How to Cope |
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Does your workplace demand high performance?
Do you feel as if you're constantly stretched to the limit? Do you find
yourself getting "worked up" over small things like traffic, innocent comments,
and changing priorities? Do you worry more than you want to? Feel anxious? The stress you're feeling can be significantly eased! You need this seminar if you need to:
Many seminars focus on what to do when you encounter a stressful event but by then it's too late. We'll show you how to easily handle even the most stressful situations by building coping skills you can use during any stressful event. You'll see why investing a little time and money now will make the rest of your work and personal life easier and more enjoyable. You're like most of the other professionals who know you can't take care of others until you first take care of yourself! Your day will be filled with practical "how-to's" you can use immediately to reduce the dread and worry you may be feeling now. You'll find that while you can't control all the events you encounter, you can influence how you feel. These other companies feel it's important to invest in their employees. We feel certain you will too!
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Stress Basics
Problem Solving
Communication
Closeness
Flexibility
Wellness
Self-esteem
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A Note to Employers Bring our program to your staff and you'll find afterwards:
We can customize How to Cope with Life's Stressors or any of our other programs to suit your needs. Pressed for time? We will also tailor any of our programs to fit your time and scheduling needs. Does this sound like it will help you? Then call us at 310-820-4336 or visit us on the web at www.martinseminars.net
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MARTIN SEMINARS
12021 Wilshire Blvd., Ste. 123
Los Angeles, CA 90025
310-820-4336 Phone
info@martinseminars.net
www.martinseminars.net